Foot & hand reflexologyto release, rebalance, energize.
Reflexology helps to release stress and tension, to improve blood and nerve circulation, and to restore the body's natural balance (homeostasis).
The benefits of reflexology
A natural approach to support daily well-being.
Release stress
Reflexology helps calm the mind and release accumulated tension, promoting a state of deep relaxation.
Improve circulation
Through targeted work on reflex zones, it supports blood and nerve circulation, contributing to the overall functioning of the body.
Restore balance (homeostasis)
It accompanies the body towards better natural balance, supporting its self-regulation capabilities.
About
"I am a foot and hand reflexology practitioner. My approach aims to offer a moment of deep relaxation and to accompany the body towards better balance, in a reassuring and caring environment.
I pay particular attention to listening, respecting everyone's rhythm and a gentle practice, adapted to expressed needs."
My commitments
Trained in foot and hand reflexology techniques, I am a member of the French Federation of Reflexologists (FFR).
Understanding foot & hand reflexology
Reflexology is based on the idea that certain areas of the feet and hands correspond to different parts of the body. Through adapted pressures and movements on these reflex zones, the session aims for deep relaxation and overall rebalancing.
Reflexology is:
- ✓a non-invasive wellness approach
- ✓targeted work on specific reflex zones
- ✓a practice oriented towards relaxation and overall harmony
Reflexology is a wellness practice. It is not a substitute for medical advice.
Who is a session for?
Reflexology is for anyone wishing to find comfort, relaxation and well-being, especially during periods of stress or fatigue.
It can be beneficial, for example, in case of:
- back pain, sciatica
- migraines, headaches
- sleep disorders, anxiety
- toxin elimination, lymphatic drainage
In practice
Sessions focus on the reflex zones of the feet (foot reflexology) and hands (hand reflexology).
Objective
Relaxation, regulation and return to balance (homeostasis).
Audience
Everyone.
Location
Sessions take place at your home, with a professional and comfortable recliner, in a respectful and caring approach from the practitioner.
Area
Reflexologist in the PACA region (South of France) with possibility of travel.
Services
Discovery reflexology
45 minutesA first approach to discover reflexology and its benefits.
Specific or targeted reflexology
60 minutesA session adapted to a particular need or a specific area.
Full body reflexology
90 minutesComplete massage of all zones for overall and deep relaxation
Contact
Simply explain your needs by email. I will respond quickly to guide you and arrange a suitable appointment.
Frédéric Amathieu — Foot & hand reflexology
Member of the French Federation of Reflexologists
Professional liability insurance
Reflexology training completed at IIR (International Institute of Reflexology) in Toulouse (Algans) 2022–2024
Certifications obtained 2022-2024
